April Theory is the notion that this springtime month is perfect for setting goals and making a fresh start. The theory goes ...

A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...

A Senate committee hearing has been set to discuss daylight saving time. Could it be a sign that Congress is setting its sights on the twice-a-year practice?

A good night's rest isn't just about waking up refreshed — it plays a critical part in preserving your mental sharpness as ...

Houston basketball head coach Kelvin Sampson dropped a strong warning to the nation after taking down Duke with its epic ...

Let us introduce you to Wellamoon Sleep Patches, an all-natural remedy that has gained popularity for assisting individuals ...

Wanda and Wayne, My boyfriend and I have been dating for just over a year, and we truly enjoy time together. We started talking about living together early on, to be closer and to save money and make ...

All over Ukraine, war has made nighttime darker. Satellite imagery shows a significant dimming of lights since 2022. Darkness ...

Your 20s are the ideal time to build habits to protect your health as you age. Top antiaging strategies include exercise, ...

Cedric Dempsey, the former NCAA president who helped turn Arizona into a national power as athletic director before leading ...

For the first time in over 24 hours, Tim Tawa finally had a chance to breathe as he stood at his locker in the D-backs’ ...

After suffering a rare condition that left him with blood clots on his brain, the 29-year-old tells The Athletic about his ...