All over Ukraine, war has made nighttime darker. Satellite imagery shows a significant dimming of lights since 2022. Darkness ...

Veteran journalist Connie Chung's Hollywood love life before marrying Maury Povich has suddenly captured public attention, as ...

The diocese will be opening its parishes and homes to travelers — especially for the Jubilee of Teenagers, which will culminate in the canonization of the Italian teenager Blessed Carlo Acutis on ...

Eating late at night, melatonin gummies, sleepy girl mocktails, late-night stretches, reading a book, white noise and long ...

If a noisy environment is what's keeping you up at night, you've likely considered foam earplugs, but those are no longer the ...

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

Get ready for the walkable Pearl Street at the heart of Boulder to become the new Main Street.

New data from the Homeless Services Network shows Central Florida’s homeless population increased again this year, but it was ...

Youth Focus and First Baptist Church of Greensboro are teaming up to provide free housing for youth aging out of foster care.

While chamomile is one of the best teas to drink for better sleep, you can try decaffeinated green tea to keep your body from ...

A new study has found that people who spend time on their devices in bed are likely to suffer from sleep loss and insomnia.

A new report on Central Florida’s homeless population found more than 40 percent are children and seniors. The Homeless Services Network of Central Florida released on Friday the results of its first ...