The Scandinavian sleep method can help you achieve higher quality rest with a partner. Here’s how to master the TikTok-viral ...

The Baby Boomer generation seems to be the first to make sleeping apart an acceptable option in our senior years.

Now Dave has set the record staright and broke his silence. He revealed: "'’m not going to sleep with someone jumping in my bed for one or two nights, it’s not how it works, especially when I ...

Is sharing a bed with your partner overrated? That’s the question making its way around offices, dinner tables and late-night texts. It starts with a joking, “Sure, I’d love to sleep next to ...

Tossing and turning in bed when your alarm is only a few hours away can make you anxious. Here's a simple hack for good sleep. After lights out, when you head to bed, calling it a day, sometimes ...

A woman says she found out she may have to share a bed with two other people or else sleep on a sofa on an upcoming group trip — and now she wants to “back out.” The woman detailed her ...

Dreams' sleep specialist Sammy Margo has shed light on the surprising benefits of eating dark chocolate before bed. "Dark chocolate ... walnuts offer a double whammy of melatonin," Sammy shared.

The Scandinavian Sleep Method is when couples share a bed but use separate twin or single comforters. The duvets may have different weights, tog or materials to accommodate different temperature ...

If you're looking to improve your sleep quality, this one technique could blow your socks off – or keep them on, as some scientists suggest. Socks in bed are a divisive topic, but some research ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel.