Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health. The human body clock, ...

Alzheimer’s disease is notorious for robbing individuals of memory and cognitive function. Researchers have struggled for ...

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

New research shows that reduced time in slow wave and REM sleep is associated with smaller brain volumes in regions ...

Researchers from the Yale School of Medicine found that individuals who spend less time in slow-wave and rapid eye movement (REM) sleep had smaller volumes in brain regions linked to Alzheimer's. This ...

While lack of sleep is one of the biggest reasons why people can feel tired, it’s not the only explanation. Here are five ...

The Lemme co-founder opened up about co-sleeping with her baby boy Kourtney ... Never miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPLE ...

A recent study offers valuable insight into how sleep quality ... Delayed REM Sleep Could Be an Early Sign of Alzheimer's Jan. 27, 2025 — Scientists have recently shown that both the quality and ...