A symptom that affects your sleep could be a warning sign of dementia, according to a new study. Researchers found that this ...

Sleep latency is the term that describes the time it takes you to fall asleep. It’s thought that on average, we generally ...

The RingConn Gen 2 Air takes the smart ring and makes it simpler, keeping costs low at the same time. Is it worth wearing? We ...

Your body shows early signs of future diabetes risk. Learn to spot these subtle clues and take action before it becomes a ...

Cats can be incredibly laid back and content to snooze for most of the day so it may come as a surprise for you to learn that ...

Discover how acute snoring may indicate underlying health issues from sleep apnea to heart disease, and learn the warning ...

"Sleep is essential for cognitive health, as it allows the brain to rest and rejuvenate," said neurologist Yue Leng.

Is your eye twitching a sign of stress or something serious Explore the causes from lifestyle factors to neurological ...

Fascinating caves, an opera house and hot springs galore. The historic communities of Shoshone and Tecopa have much more to ...

Women aged 80 and older who experience increased sleepiness are twice as likely to develop dementia as those with stable ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

Being overtired is also a common reason why people can experience hypnic jerks. Interestingly, sleeping in an uncomfortable ...