A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

People suffering from various sleeping problems often turn to sleep aids. According to the Centers for Disease Control and ...

ADVERTISEMENT ADVERTISEMENT Defense Secretary Pete Hegseth has mandated that physical fitness tests for military combat roles be “sex-neutral,” bringing to an end lower standards for some female ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

The global sleep aid economy is supported by supplements, aromatherapy and wearable tech. Experts weigh in on scams, sleep ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

UConn basketball phenom Paige Bueckers is lighting up the court in her final college season, but even a superstar like her ...

As the concert business soars to new heights, five of its most powerful women have been on a tear. As leading agents across five top booking agencies, Jenna Adler, Lucy Dickins, Samantha Kirby Yoh ...

A TikTok video has gone viral after a woman shared the hilarious story of ... "I was in a deep sleep didn't hear the bell, so he connected our bedroom TV with his phone and turned the music ...

Hemp gummies and cannabidiol (CBD) gummies are edible CBD products that may promote sleep, calm, and pain relief. While hemp seed oil and CBD come from the same plant, they have different chemical ...

Older women with increasing daytime sleepiness had roughly double the risk for dementia vs. those with stable sleep. The results highlight the need for more research in this area. In a cohort of ...

Experts recommend the same amount of sleep for both men and women, but research suggests that fluctuations in women’s hormones throughout their lifetime may affect their sleep patterns.