Today, nearly every American - 91% - owns a cellphone that can access the internet, according to the Pew Research Center. In 2011, only about one-third did. Another study finds they average 5 hours ...

Illinois Gov. JB Pritzker is aiming to improve student achievement, social interaction and the mental health of public school ...

Research shows that excessive screen time contributes to stress and depression in adolescents, highlighting the need for ...

With increased screen time in online education, students are facing digital burnout, leading to exhaustion. To combat this, ...

From under-eye patches to creams, serums and laser treatments, the beauty market is flooded with options, in various price ...

New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet.

These are soft and very comfortable, and they seriously black out every bit of light. I love them. I would highly recommend.

With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and ...

Bestselling books warn parents about the extreme risks of screen time on developing minds, such as The Anxious Generation by ...

Several lifestyle choices, like a poor diet, lack of exercise, excessive stress, dehydration and too much caffeine, can make ...

The Apple Watch is a wellness computer on your wrist, integrating with your Apple ecosystem. Here is how I use those features daily!

New study shows how limiting what you can do on your device is comparable to the effects of cognitive behavior therapy — and ...