Our bodies are built to move, so simply incorporating movement in your day can mitigate some of the risks associated with prolonged sitting and standing.

They snooze in parking garages, on side streets before the afternoon school run, in nap pods rented by the hour or stretched ...

But what makes one gaming desk better than the others? In short, there are multiple ways a desk can be the best for your gaming setup. Whether you need plenty of desktop space, a mouse-friendly ...

Whether you’re working, studying or reading, the best desk lamps will provide the right amount of lighting for your task. Not only can they illuminate your space, but they can also reduce the ...

As well as looking cool, a desk for music production allows you to optimize your listening position with monitor stands, integrate a MIDI controller with a keyboard shelf, and integrate analogue ...

Clinical research is limited regarding how effective CBD is for sleep, and research into CBD gummies specifically is rare. However, early research suggests that CBD can help. Plus, buyer reviews ...

As someone who has reported on the topic of ergonomic office supplies for over four years, here is my advice: Invest in your desk setup. “Sitting for prolonged periods of time in front of a ...

In addition to these issues, a sedentary lifestyle can also negatively affect your sleep, according to a new study. Titled “Designing work for healthy sleep: A multidimensional, latent ...

To find the best CBD for sleep, we tested over 100 CBD oils, gummies, topicals, and capsules. Based on expert and tester feedback, we selected these eight as the best CBD products for sleep.

it can be tricky to distinguish sleep deprivation and some of its causes from plain sleepiness, experts said. If you are just underslept, you might feel like putting your head down on your desk at ...