Amidst the bombings and casualties, the instrumental improv group Hyphen Dash raised money for Ukraine's army with an unusual ...

The jury in the high-profile Karen Read murder trial has reached 10 people after the third day of selection on Thursday in ...

Outside of dirt races, Corey Day's schedule used to be wide open. That's not the case now that he's in NASCAR.

We can't talk about morning sunlight and improved sleep hygiene without first addressing our circadian rhythm. This is the ...

You might choose a fine-motor activity such as drawing or knitting, working on a relaxing puzzle or game, writing in a ...

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

The comedian dished about her guest role in a 1990 episode of the beloved sitcomKathy Griffin is dishing about her guest role ...

An Australian man who was diagnosed with Alzheimer's at the age of 41 has revealed that his sleep suffered due to the brain ...

A new smartwatch may not solve all of life's problems, but it's a great investment if you're looking to cut down on screen ...

None of them had mild cognitive impairment or dementia at the start of the study. Over the course of the study period, 22% of ...

During deep sleep, the brain sweeps out toxins and dead cells while also repairing and restoring the body for the next day. While we dream during REM sleep, the brain is busy processing emotions ...

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...