Too much screen time can mess with teens' sleep, and that might be a major reason why depression is on the rise, especially ...

designed to be done right in bed. These deep, soothing stretches help release tension, calm the nervous system, and prepare your body for restful sleep. No props needed—just get cozy ...

In “Our Beautiful Boys” (Ballantine, 2025), Pandya, an associate professor at UC Santa Barbara, frames his narrative around a central ambiguity inspired by E.M. Forster’s “A Passage to India,” where ...

The acclaimed new Netflix series Adolescence delves deep into the dark impact the internet can have on boys and young men. The crime drama tells the tale of a 13-year-old old boy who is arrested ...

A babysitter allegedly repeatedly abused a boy while staying with his family and sleeping in the child's bunk bed. Florian K., 37, is accused of abusing the 11-year-old boy almost 1,000 times ...

Ubisoft and The Boys have partnered to bring special bundles for Rainbow Six Siege operators Ace and Deimos. While Ace has been chosen to represent Homelander, Deimos represents Dark Noir. Both ...

Yes, you read that right! Practicing yoga before bed can help calm the nervous system, relax the muscles, and prepare the body for deep sleep. In this article, we have discussed the top 10 yoga ...

Epic Universe’s castle can be found in the Dark Universe area of the park. The area is dedicated to classic Universal Monsters, and as such, it looks more like the original Sleeping Beauty ...

A natural sleep aid could be sitting in your fruit bowl. Eating kiwi before bed is the latest hack that people swear by for falling asleep faster and staying asleep longer. Kiwi, or kiwifruit, is ...

Drinking alcohol before bed raises blood alcohol content, which disrupts rapid eye movement, or REM, sleep, a critical phase of the sleep cycle responsible for cognitive functions such as memory ...