The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...

He explained: "If you draw imaginary lines down your ... If you’ve been struggling to sleep for a while, simply being in your bed can raise your anxiety levels so going elsewhere for a bit ...

We've finally reached the time of year when we can retire our winter textiles to refresh our homes for the warmer months, and ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

“This whole thing of sleep stage classification is drawing, to some extent ... Horowitz recommends not jumping out of bed upon waking from a nap or overnight sleep. Instead, lie still with ...

When retired railway employee Bernard White of Oshawa first learned from his daughter that he’d won the lottery, he was ...

A new fishing rod and a set of $3,000 speakers are on an Oshawa man’s wish list after winning $40 million in the Feb. 21 ...

You and your partner have different firmness preferences: A big draw of Sleep Number mattresses is their dual adjustable firmness, meaning you can alter the feel of each side of the bed independently.

Bernard White purchased his winning Lotto Max ticket at Shell gas station on Taunton Road East in Oshawa, Ont.

"Jake had to kind of draw the line at some point, because we were bringing in these goats that sleep in our bed and they were in diapers," Brown, 20, said on the Smartless podcast episode released ...