With Collingwood about to field the oldest team in footy history, a trend of older AFL players is taking hold
The AFL approaches expansion at a time where there is more talent in the league than ever before courtesy of veterans ...
The #1 Afternoon Habit to Break for Better Sleep, According to Sleep Doctors
When missing out on sleep, many of us turn to caffeine (hello, coffee) to give us the much needed boost to power through ...
Can’t sleep? Your phone could be causing your insomnia, study shows
The findings, published in the medical journal Frontiers of Psychology, found that staring at screens in bed cuts our overall ...
High Country News17h
How a crucial homeless shelter in Boise was obstructed by neighbors
With a small suitcase in hand, in November of 2021, she went to the Interfaith Sanctuary, a homeless shelter in downtown Boise. Surrounded by a busy highway, businesses and warehouses, the low tan-and ...
Screen usage in bed raises insomnia risks worse than you know
Staring at a screen in bed raises the risk of insomnia by up to 59%, but it’s not solely because we are addicted to a doomscrolling cycle on social media.