Many smart beds, including the Eight Sleep Pod 4 Ultra (the upgraded version of the Pod 4) and Tempur-Pedic Tempur-Ergo smart ...

While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction, drinking tea or coffee ...

If sharing the bed is affecting your quality of rest, try this simple solution. CNET's sleep experts can attest that it works ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

Grounding sheets let you "touch grass" from the comfort of your bed. Here's how that might help you achieve better sleep.

Beyond affecting the quality of your sleep, regular alcohol consumption before bed can have long-term consequences, such as ...

New research suggests that adults who use mobile phones or tablets right before bed are more likely to experience poor sleep.

Cats notoriously like to sleep in different places, meaning its bed can go unused. Here's why they do this and how you can ...