Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

We spoke to Dr. Sharma about what we can do to get better sleep every night and why it starts with being mindful of what we ...

Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...

Research links back sleeping to increased Alzheimer's risk. Discover 4 ways your sleep position impacts brain health and ...

Many smart beds, including the Eight Sleep Pod 4 Ultra (the upgraded version of the Pod 4) and Tempur-Pedic Tempur-Ergo smart ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

Here’s why the Scandinavian sleep method might help dispel bedtime tension, and help you and your partner sleep more ...

If sharing the bed is affecting your quality of rest, try this simple solution. CNET's sleep experts can attest that it works ...

Grounding sheets let you "touch grass" from the comfort of your bed. Here's how that might help you achieve better sleep.

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...