Saturday will bring a significant risk of severe weather to the South, including strong wind gusts over 70 miles per hour, ...

Dr Neil Stanley, who has been involved in sleep research for over 42 years, follows a simple yet effective routine of ...

Dr. Shira Doron, the point person for pandemic preparedness at Tufts Medical Center, reflects on how her team responded to the pandemic and how surprised she was about what happened outside the ...

I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack ...

Centers for Disease Control and Prevention survey found that nearly 14 percent of U.S. adults felt very tired or exhausted on most days or every day.

Thomas is seven back of the co-leaders, the same position he sat in through two rounds in 2021 when he went on to win.

“While bananas don’t contain high levels of melatonin directly, they are rich in nutrients that support melatonin production ...

Here, experts explain genetics in Alzheimer’s and dementia, including if it’s hereditary, how to lower your risk, and ...

A survey published by the National Sleep Foundation found that 6 in 10 Americans aren’t getting enough sleep, and it’s affecting their health.

Asian small-clawed otters are known for being energetic and vocal animals. However, this post from babyanmlpics captures a ...

Sen. Charles Schumer, D-N.Y., speaks to reporters after a Senate policy luncheon on Capitol Hill, Tuesday, March 11, 2025, in ...

Discover why consistent sleep patterns matter more than total hours for better energy, mood, and overall health.