Here's why 90% of Americans don't sleep through the night, according to expert
A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel ...
What’s with Demi Moore and daughters bathing and sleeping together?
Demi Moore’s oldest daughter opened up in a new interview about how she, her mother and two sisters are especially close.
The 7 best teas to drink to reduce stress and anxiety, according to a registered dietitian
Some herbal teas contain ingredients known for their calming effects. Dietitians share their top picks for teas that can help ...
Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...
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Sleep phases that could protect your brain from Alzheimer’s
Research reveals how specific sleep stages protect brain vulnerable to Alzheimer's, offering hope through simple lifestyle ...
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Your Cat Will Love These 27 Products And You Probably Will Too
A pair of grooming gloves so you can comb your cat while petting them simultaneously. With 255 silicone grooming tips, your ...
Shelby County Reporter11h
Catching fire: Walter Singleterry lives out the Gospel by helping patients in need
Baptist Health Shelby Hospital employee Walter Singleterry is living out the Gospel of Jesus Christ, igniting a wave of faith-filled miracles in Shelby County.
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5 easy sleep habits for a healthier mind and body
Maintaining a consistent sleep schedule helps regulate the body's internal clock. Going to bed and waking up at the same time every day, even on weekends, can improve the quality of your sleep. This ...