Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel ...

There’s a lot more to the top-of-the-line PlushBed than meets the eye. Join us as our sleep experts unravel the secrets ...

Demi Moore’s oldest daughter opened up in a new interview about how she, her mother and two sisters are especially close.

This reputable online brand makes several quality beds, but the Plus Hybrid might be its most durable and supportive one. Here’s who we think will benefit most from sleeping on this mattress.

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

A new study found that participants who had sex before bed fell asleep 23 per cent than those who didn’t. Make of that what ...

Research reveals how specific sleep stages protect brain vulnerable to Alzheimer's, offering hope through simple lifestyle ...

A pair of grooming gloves so you can comb your cat while petting them simultaneously. With 255 silicone grooming tips, your ...

Rachel Sharman, a Senior Postdoctoral Researcher at the Sleep Medicine Nuffield Department of Clinical Neurosciences, ...

The concept of self-leadership has taken on a life of its own. A quick Google search reveals long lists of tips, books, ...

Jason and Travis Kelce talked about detaching body parts during the Wednesday, April 2, episode of their ‘New Heights’ ...