Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel ...

However, I did use the Slumber Jacket as a sleeping bag for a stay in my mountaineering club's hut and, for the purposes of ...

Demi Moore’s oldest daughter opened up in a new interview about how she, her mother and two sisters are especially close.

This reputable online brand makes several quality beds, but the Plus Hybrid might be its most durable and supportive one. Here’s who we think will benefit most from sleeping on this mattress.

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

A new study found that participants who had sex before bed fell asleep 23 per cent than those who didn’t. Make of that what ...

The idea that we should never go to bed angry sounds great—but it can create deeper problems.

There’s so much emphasis on eating foods that provide lots of energy all day long, but it’s just as important to make good nutritional choices that support restful slumber at night ... because going ...

Research reveals how specific sleep stages protect brain vulnerable to Alzheimer's, offering hope through simple lifestyle ...

Shopping for a sofa bed can be daunting. Read our experts' rundown of the different types, where they're best suited, and the ...

Never go to bed angry.' This is a piece of advice you’ll hear again ... It basically tells us one thing: conflict should be resolved quickly and before it disturbs our precious slumber. And if we ...