Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

A sleep expert has advised one specific sleep position is bad for your spine and can cause a whole host of health issues - ...

This reputable online brand makes several quality beds, but the Plus Hybrid might be its most durable and supportive one. Here’s who we think will benefit most from sleeping on this mattress.

If you want peaceful slumber, you might want to keep your sleep environment a little colder than you'd expect—but not too ...

There’s a lot more to the top-of-the-line PlushBed than meets the eye. Join us as our sleep experts unravel the secrets ...