Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

A sleep expert has advised one specific sleep position is bad for your spine and can cause a whole host of health issues - ...

This reputable online brand makes several quality beds, but the Plus Hybrid might be its most durable and supportive one. Here’s who we think will benefit most from sleeping on this mattress.

If you want peaceful slumber, you might want to keep your sleep environment a little colder than you'd expect—but not too ...

There’s a lot more to the top-of-the-line PlushBed than meets the eye. Join us as our sleep experts unravel the secrets ...

However, I did use the Slumber Jacket as a sleeping bag for a stay in my mountaineering club's hut and, for the purposes of ...

When I was little, slumber parties were one of my favorite activities. This meant great snacks, movies, pillow fights, and staying up late with my best friends. There is something quite special about ...

These little slumber-gaps were filled with an endless ... Then after a couple of hours, people went back to bed and slept through until the morning. This is the forgotten ancient practise ...

For optimal brain and body functioning, sleep expert Martin Seeley from MattressNextDayshared his five top tips for a "better night's sleep". How to sleep better Swap pyjamas for your birthday suit ...

It’s a marvel to fit a bulky piece of furniture inside another, equally bulky piece of furniture; also, you’ve probably encountered a sleeper sofa that fell short as both a sofa and a bed ...