The concept behind Garmin’s new Smart Alarm feature is pretty simple. To help you avoid a groggy start to your day, the watch ...

Sleep Number's Classic series is the brand's most affordable range and today it's even cheaper thanks to a 15% discount on the c1, c2 and c4 smart beds. The c1 is included in the sale for the ...

We pulled together some of our favorite home finds from this year’s HGTV smart home, including the editor-loved Samsung Frame ...

You may like This 4K portable laser projector goes twice as bright, twice as big as LG's equivalent, for the same price This cheap new outdoor projector screen looks like a smart companion for ...

Serotonin is a neurotransmitter that plays a key role in regulating the sleep-wake cycle by serving as a precursor to melatonin, which is the hormone responsible for inducing sleep.” In fact ...

Smart rings have exploded in popularity thanks to their ability to report heart health and sleep insights, all in a tiny package. They can also do it while requiring less frequent charging than ...

Whether you're in the market for a sleep tracker that's a smart ring, a smartwatch, or something in between, we've went hands-on with them all to make these recommendations. We found that the ...

From breaking news to special features, we're on it! Join the NonStop Local Chord group and always be in the know. America remains perilously unaware as it approaches a catastrophic ambush—a ...

Many people struggle with grogginess in the morning, a common experience known as sleep inertia. A new study published in ...

Apr. 14, 2025 — Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, daytime functioning and self-reported sleep satisfaction ...

Sleep is nonrestorative when you wake up feeling unrefreshed despite having slept the recommended number of hours. Avena explains that while feeling a little tired from time to time is normal ...

The smartwatch market becomes increasingly competitive each year, with tech leaders like Apple and Samsung innovating in health features, while new players bring fresh perspectives. The Apple ...