What we normally think of as breakfast probably shouldn’t be breakfast at all. Here’s what—and when—to eat instead.

John Salley opened up about his first time smoking, sharing a candid and humorous story about the experience. He described ...

Struggling to shed those extra pounds? The secret might just be in how you kickstart your day. Forget skipping breakfast or ...

Think about how your heart pounds before a big presentation or how you jump when you hear a loud ... My own experiences served as a powerful wake-up call: Stress was not a minor inconvenience ...

Vaping may seem safer than smoking cigarettes, but it won’t protect you from lung damage.

Taron Egerton and Jurnee Smollett feature in the first images from new Apple TV+ drama ‘Smoke.’ Dennis Lehane ... And so while, you know, we don't have a shoot date yet, I think it could ...

Can you figure out what didn't go right? … I wake up every night about that. Before, we struggled early on beating Washington when I first started here. We were able to get over that hump.

It recommends a “Victory Hour” when you first wake up, broken down into three parts. “The first 20 minutes you’re supposed to move, and it’s supposed to help with your cortisol levels,” Traore says.

In a video, Vice President Dhankhar questioned the Supreme Court’s ruling. He said, 'We cannot have a situation where you direct the President of India, and on what basis? The only right you have ...

This was the first Dota 2 tournament ... which were six beers, you know, and that was good,” said Alvaro Sanchez, product manager for ESL FACEIT Group, which organized the tournament. Sanchez said ...

You might even think a gunshot or car crash has occurred outside your bedroom and get up to check it ... during the sleep-wake transition. Deep sleep is also known as slow-wave or stage 3 (N3) sleep.