Controversial UFC fighter Bryce Mitchell is making the rounds yet again, this time for strong comments made regarding Cain ...

Many of us struggle to get enough sleep and find ourselves paying for it the next day. However, not getting a good night’s ...

Hers outlines steps you can take to regain your energy, like fine-tuning your sleep routine, managing stress, and possibly ...

An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. Here's ...

Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he’s consistently found throughout his neuroscience research ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

Traveling opens up a world of adventure and new experiences, but it can also pose challenges to our health. As we embark on ...

But not getting a good night’s rest can have you feeling more than just tired and groggy – it can also make you hungrier.

(WKBN) — If you’re not getting enough sleep, you may feel tired and groggy, but it can also make you hungrier. Doctors say ...

A "snack" may just be the remedy for a sedentary lifestyle... but not the kind of "snack" that you might suspect.