6 healthy snacks to eat before bed to boost your metabolism
However, choosing the right healthy snacks in the evening can actually support digestion, nourish the body during rest, and ...
Foods to avoid eating before bed to 'help you sleep better' and 'dodge weight gain'
"A small bowl of oatmeal or a cup of herbal tea can also be comforting and promote better sleep. Foods high in sugar, ...
Avoid these foods before bed to 'dodge weight gain' and 'get a good night's rest'
"A small bowl of oatmeal or a cup of herbal tea can also be comforting and promote better sleep. Foods high in sugar, ...
Here’s why you keep waking up to pee in the middle of the night
Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.
I was blindfolded and kidnapped before eating a £400 dinner (in France, where else)
A Squid Game-style dining experience in Lyon had me questioning if I was in a Michelin-starred restaurant or a fantasy novel ...
Brit's six-hour 'flight from hell' sees him leave plane in a wheelchair
A British holidaymaker endured a six-hour 'flight from hell', suffering from diarrhoea and throwing up 30 times before being ...
New details revealed in cause of death for Brett Gardner’s son Miller as Costa Rica cops rule out asphyxiation
Authorities in Costa Rica have ruled out asphyxiation in the death of former New York Yankee Brett Gardner’s 14-year-old son ...
A Runner’s Guide to Carb Loading for Your Next Race
If you have at least three days to carb load, aim for at least 8 grams of carbs per kilogram of your bodyweight each day. If ...
Sleep experts' two foods to avoid before bed which cause indigestion and heartburn
Our diet can play a huge part in disrupting our sleep, and there are certain foods which can exacerbate the issue ...
Avoid two common evening foods for a better night's sleep
A good night's sleep is crucial for our energy levels and mental wellbeing throughout the day, and a sleep expert revealed ...
The Stanford Daily8d
Feasting and fasting: Students observe Ramadan together at Stanford
A day in the life of Hasana Abdullah ’28 during Ramadan, one of many Stanford students who fasts during the month-long Muslim ...