By late morning on the day after a water main break flooded southwest Detroit streets, causing evacuations and damage that ...

If you're looking for a loyal dog breed, it's important to first define the term. Loyalty can present in different ways, from unwavering affection to an intense desire to protect the household. Once ...

My hubby and I met as teenagers. We were each other’s first loves, and today we’ve been together for more than 25 years and ...

I’d just showered after coming back to my house on campus after doing arm day at the RecPlex, heating up some leftover chili ...

If you consider yourself a “night owl”, science has your back ― some of us really do have a later chronotype, or natural sleep pattern, than early risers. An Imperial College London study ...

There were four groups: night owls who went to bed later (aligned evening types), night owls who slept earlier than they preferred (misaligned evening types), morning larks who got up early (aligned ...

These are soft and very comfortable, and they seriously black out every bit of light. I love them. I would highly recommend.

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

While a good mattress and pillow will get you a long way toward sleeping as comfortably as possible, an adjustable bed base can literally take your sleep to a new level by letting you tilt ...

The survey of 2,000 general population Americans revealed just before a quarter to two is respondents’ ideal time to take a snooze.

I also scoped out platform styles (though I will say that most bed frames these days are platforms, unless you go for a more traditional style) and gave them a good shake to test for durability ...

If you wake up in the middle of the night and can't fall asleep within 20 minutes, get up and practice a calming activity before trying to go back to bed. 31. Grounding techniques. To take your ...