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Real Simple on MSNThis Is the Perfect Amount of Time to Nap Without Ruining Your Sleep at Night, Experts SayA mid-day snooze can be restorative if you time it right. If you're a fan of an afternoon snooze but sometimes wake up ...
Researchers may have found a way to get the benefits of sleep through artificial naps, but the research is far from complete.
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Delish on MSNCan 'Coffee Naps' Boost Your Energy? Sleep Experts Weigh InIt's not a leisurely way to spend one's afternoon, but rather an efficient way to boost energy when you have limited time. As a college student, I came to learn—then believe—that taking a quick ...
Starbucks has teamed up with Snoopy and the 'Peanuts' gang for a limited time collection. Here's what to know.
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