A study has revealed a sleep hack you just might already be doing. According to a new study, having some intimate fun before bed—whether solo or with a partner—might be the key to improving ...

ABILENE, Texas — A good night’s sleep is essential for success, but for many in Abilene, owning a bed is a luxury they can’t afford. What started as a single donation has now turned into a ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found. The research is based on a Norwegian survey of more than 45,000 students.

So, should you sleep with socks on? Keep reading to discover the benefits of wearing socks to bed, including the relationship between feet and sleep and who should avoid sleeping with socks.

Stuffed animals aren't necessarily just for kids. Experts say adults can sleep with them, too, and some think it might even ...

Max Genecov is a doctoral candidate in clinical psychology at the University of Pennsylvania, a dad, and a stuffed animal owner.

Beautiful materials, natural finishes, and pared-back design – The White Lotus stars' home takes a warm, cozy, and calm turn ...

Mar. 31, 2025 — New research reveals that lower proportions of specific sleep stages are associated with reduced brain volume in regions vulnerable to the development of Alzheimer's disease over ...

👋 Welcome to 5 Things PM! Spending too much time on social media can leave people feeling isolated, hurt their interpersonal skills and lead to sleep deprivation. If this sounds like you ...

According to The Sydney Morning Herald, a 47-year-old woman is accused of stabbing her three sleeping children, aged 10, 13 and 16, before their father stopped her by taking the knife away and ...