Bear, as a brand, also throws in two pillows, a sheet set and a mattress protector with every mattress purchase for free, which is nice if you're in the market for a whole new sleep setup.

Also, avoiding the snooze button, which harms your sleep. On the other hand, getting light exposure in the morning after waking up can help people feel more awake, she added. Getting in physical ...

While lifestyle issues like diet and exercise have varied vocal proponents, an equally silent withering factor has been systematically overlooked, which is ‘sleep.’ Sleep disturbances can have an ...

Sleep Week is among the newer deal events for retailers, but there's no shortage of mattress stores holding sales to commemorate it. With spring on the way, it's also a great time for a refresh ...

These cute gadgets—Bibi the Bird or Barry the Bear— from Moonbird are both screen-free and unconnected to an app while giving you a helping hand with your sleep at the press of a button.

Clinical research is limited regarding how effective cannabidiol (CBD) is for sleep, and research into ... She liked the ‘gummy bear’ candy scent and initial taste but said a bitter aftertaste ...

The stress adds up and can really impact sleep quality. Gone are the days of after-lunch naps, leaving most people running on fumes. Caffeine is the go-to when energy is low, but this puts a Band-Aid ...

Bear Mattress is offering a sitewide sale of 30% off, plus two free pillows with the code DEALS at checkout. The sale includes discounts on popular models like the Bear Original and Bear Elite ...

Take snoring, for example. According to the Sleep Foundation, 75 per cent of people who share a bed with a snorer say their sleep is affected. I hear this all the time from my married friends.

Of course, sleeping on a plane can be a challenge for a number of reasons, whether it be noise, turbulence, or just the general discomfort of being in an upright position with a seatbelt over your ...

Sleep Week (3/9-3/15) is a time to focus on getting better sleep for better health, but sleep apnea—a disorder where breathing repeatedly stops and starts, often due to airway obstruction—can ...