Spending time with people you dislike obviously isn’t great for your mood. But there’s much more to it than simply avoiding ...

"Why are we experiencing such an increase in youth mental illness?" Over a decade ago, that was the question I was asked while facilitating a course on youth mental health.

Habits dominate under stress and when physical resources are low. This makes it hard to maintain positive change. When we’re ...

SEL skills are critical for students in the classroom, and they also help students navigate different situations and challenges in the future.

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Emotional intelligence (EI) refers to a person’s ability to recognize and understand their own and others’ emotions and to manage their emotions to achieve specific goals. Whilst not always ...

Clorox today (March 11) launched a new brand platform, “Clean Feels Good,” per details shared with Marketing Dive. The effort is rooted in a tie-up with Emotiv for a neuroscience study testing how ...

MANKATO — You aren’t too young to start focusing on your mental health. That’s why three students from the Rural Behavioral Health Clinic at Minnesota State University have been facilitating ...

Relationships involve emotional exchanges that can sometimes become overwhelming, whether romantic, familial, or platonic. One such phenomenon is flooding, a psychological response where an ...

Hollyoaks star Ali Bastian has revealed that she is now cancer free in a huge health update. The actress, 42, who is best known for playing Becca Dean in the Channel 4 soap from 2001 to 2007 ...

Luckily, there is a non-traditional (and even vaguely academic) workaround to fill these knowledge gaps and increase sexual satisfaction: sex worksheets. This includes a broad category of ...

Building a presence on social media can often feel overwhelming. From generating fresh content regularly to engaging with your audience and analyzing performance, it's easy to get overwhelmed. But ...