With the rising mercury, it is important to stay hydrated to boost immunity and be energetic. And one of the nutritious ...

Coconut water is loaded with essential minerals including calcium, magnesium, potassium and phosphorus. Lemons contain ...

Coconut water, the clear liquid found inside young green coconuts, is celebrated for its refreshing taste and numerous health ...

All coconut palms produce water, though some, like tall varieties, will produce more than others, like dwarf varieties. The water is sourced from the trees’ immature, green coconuts. As the coconut ...

Dehydration can be countered naturally with ingredients available in your kitchen. Lemon, coconut water, mint leaves, ...

Analysis - Coconut trees are iconic plants found across the world's tropical regions. They're called "nature's supermarket" or the "tree of life" in several cultures because every part of the coconut ...

About 95% of coconut water is simply water, making it an excellent hydrating fluid. The rest of the water is made up of various components, which are useful for us too. Minerals (like sodium ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved picks.

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

Fermented coconut water acts like a health tonic because it's rich in probiotics. Here are two recipes to use it for ...