With the rising mercury, it is important to stay hydrated to boost immunity and be energetic. And one of the nutritious ...

Coconut water is loaded with essential minerals including calcium, magnesium, potassium and phosphorus. Lemons contain ...

Coconut water, the clear liquid found inside young green coconuts, is celebrated for its refreshing taste and numerous health ...

Mayo Clinic also stated that some people drink coconut water for its electrolytes and those are charged minerals that help ...

All coconut palms produce water, though some, like tall varieties, will produce more than others, like dwarf varieties. The water is sourced from the trees’ immature, green coconuts. As the coconut ...

Dehydration can be countered naturally with ingredients available in your kitchen. Lemon, coconut water, mint leaves, ...

Analysis - Coconut trees are iconic plants found across the world's tropical regions. They're called "nature's supermarket" or the "tree of life" in several cultures because every part of the coconut ...

It is high in potassium, with more than 500mg per 250ml serve, or nearly 20 per cent of the recommended daily intake, with some magnesium, calcium and sodium. Coconut water contains less than half ...

About 95% of coconut water is simply water, making it an excellent hydrating fluid. The rest of the water is made up of various components, which are useful for us too. Minerals (like sodium ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved picks.