Verywell Mind on MSN11h
Why Sleep Disturbance and Atopic Dermatitis (AD) Go Hand in Hand
If you have atopic dermatitis (AD), also known as eczema, then you know the struggle: You climb into bed ready to catch some zzz's, but can't sleep because of the intense, relentless itching. Thanks ...
The Rebel Chick on MSN4d
Sunday Reset Routine: Comfort Food, Comfy Clothes, and a Little Bit of Self-Care
There’s something special about Sundays. Tucked right between the chaos of last week and the buzz of what’s ahead, it’s the ...
38% of Americans can’t sleep in silence, so what sounds help them fall asleep quickly?
A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...