It's no secret that a good night's sleep is key to a healthy brain. However, the full extent of the importance of rest on our ...

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Explore the importance of sleep health for cardiovascular wellness. Inconsistent sleep increases risks of heart disease.

Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, daytime functioning and self-reported sleep satisfaction, and addressing these ...

Fans of funnel cake and farm animals have a few more days to squeeze in some fun at the 108th National Orange Show Fair in San Bernardino. The fair opened Wednesday evening, April 16, to overcast ...

Sleepiness is often written off as a byproduct of today’s ever-on society, but it can have serious health consequences, ...

Today, baby monitors are a standard part of parenting little ones. A good, no-frills model can be had for $35. Most parents ...

Here are some interesting facts about animals that you probably didn't know about. Octopuses have three hearts. Two pump blood to the gills for oxygenation, and the third circulates blood throughout ...

Some couples get quite elaborate with their ... It may also function to keep the nest dry. An equally interesting fact about rock wrens is that they are not known to drink water, even in captivity.

Experts recommend an average of 7 to 9 hours of sleep for adults, although some people can manage to live a healthy lifestyle with less or more sleep. These surprising facts about sleep can change the ...

Though snoring is usually regarded as a harmless nuisance, it can be a sign of some underlying health problems such as obstructive sleep apnea. The condition interrupts breathing during sleep and ...

Some scientists believe it’s 30 years away ... And will we be able to sleep at night when things that surpass us in intelligence are separate and unequal? Imagine you are a woman in search ...