I meet Ben* at a bar and we end up on a pub crawl along the road back to mine. The conversation is stilted at the start, but ...

Struggling to get up in the morning? Here are four ways to ditch the grogginess and feel human before breakfast.

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

“One thing that you can do is try to hold a very calm, accepting, reassuring stance with yourself, and see if you can ...

the musician assured fans in a follow-up Instagram Story post Ingrid Vasquez is a Digital News Writer at PEOPLE. She graduated ... at FanSided and provided work in the celebrity and lifestyle ...

The content creator dubbed “Australia’s most sexually active woman” has revealed she and her fiance’s unusual bedroom arrangement.

Whenever I picture someone concocting ... if you catch yourself coming up with original ideas at the most random times—your bedtime curiosity is probably working behind the scenes.

A dad of three who had an earache went to bed to sleep it off and ended up ... But the grief she had pushed away eventually caught up with her in a form of psychological paralysis. “The construction ...

Q: I have a terrible time waking up in the morning. I’m so groggy that I can’t get out of bed, and then I’m late for work.

Bed rotting is a social media trend wherein a person stays in bed for hours on end- or perhaps an entire day- to avoid doing ...

As her young family sleeps, she fires up her laptop and begins discussing the day's agenda with her boss -- an American half ...