From soy’s supposed ability to impact hormones to processed soy foods “poisoning” our food system, there’s someone, somewhere ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Regulators are banning vague “clean label” claims and requiring companies to disclose exactly how much of each ingredient is ...

Qianhe has been at the center of a recent controversy over its "Qianhe 0" soy sauce, which is marketed as having zero ...

Under current standards, grocery shoppers can consider grass-fed, cage-free, or organic labels when purchasing food – so they should certainly be able to evaluate the nutritional content of ...

Under current standards, grocery shoppers can consider grass-fed, cage-free, or organic labels when purchasing food – so they should certainly be able to evaluate the nutritional content of alcoholic ...

A warm, fudgy brownie hits the spot after a delicious meal, and while pre-made brownies will satisfy your basic chocolate cravings, making brownies from scratch lets you add unique ingredients to the ...

Soy and foods that comes from soy are excellent sources of protein. Soy foods can also be a good source of dietary fiber, healthy fats, and many nutrients, including potassium and magnesium. For ...

Here’s how to cut through the marketing jargon and become a more informed shopper: The nutrition facts label is a regulated label on the back of food packages and is your most reliable source of ...

Over the past decade, countries like Chile, Peru, and Mexico have started requiring food companies to put warning labels on products that are high in calories or in ingredients like salt ...

In the viral video, Helen, a nutrition health coach, who boasts 79,000 Instagram followers, warned that soy sauce 'should not contain sugar, syrup or caramel, never mind the additives'.