Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

Let us break it down for you! Imagine a whirlwind of energetic and coordinated movements that work your body comprehensively ...

A Belfast nurse has opened up on the sacrifices she made to become a record-breaking strongwoman. Nicole McMillan wrote her ...

Robots and humans alike competed in a half-marathon in Beijing on Saturday, where 21 robots ran alongside 12,000 humans in ...

Canadian-American singer and critic of President Donald Trump Neil Young was spotted at a California protest Saturday with a hand-made sign that read: “Hands Off Canada.” The Ventura County protest ...

Your gut might be messing with your mood more than you think.