Bed rotting is a social media trend wherein a person stays in bed for hours on end- or perhaps an entire day- to avoid doing ...

Every night, like clockwork, Pancake can be found nestled in the same spot. His owner, Bruno, has a theory as to why.

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

Screen use in bed may raise insomnia risk and reduce sleep time, a study of 45,000 young adults in Norway finds.

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

From old-school tactics to clever digital features, experts share top tips and tools for clawing back your rest.

Did you ever want to see a more dramatic and realistic version of SpongeBob SquarePants? Well, whether you did or not, Saturday Night Live is giving it to you. On this week’s SNL, the Please Don’t ...