As we age, we start to lose muscle strength and power, and stair climbing is an easy and effective way to build this power, a ...

Lifting weights in your forties and beyond can help reduce age-related muscle mass loss and osteoporosis. Resistance training ...

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The stairs projects in the Cleveland Heights, Highland, and Lower Dimond districts replace old and somewhat dangerous pathways in pedestrian-friendly neighborhoods and create shor ...

Creating a comfortable and accessible bedroom is essential for individuals with mobility challenges. The right accessories can enhance independence, improve safety, and provide better support for ...

A local nonprofit organization has launched a new program that offers free grab bars, handrails and other essential home ...

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THIS is the incredible moment a woman gives birth just moments after the massive 7.7 magnitude earthquake struck Bangkok. Footage shows Kanthong Saenmuangshin, 36, surrounded by doctors and nurses ...

Beneath basketball hoops and beside football goals, hospital beds line a sports hall -- patients evacuated from a hospital in ...

BANGKOK: Beneath basketball hoops and beside football goals, hospital beds line a sports hall — patients evacuated from a hospital in the Thai capital for fear of damage by a devastating earthquake.

Footage shows Kanthong Saenmuangshin, 36, giving birth to her daughter on a rolling bed as hospital staff rush evacuate her ...

Follow The Hindu for latest news updates on the aftermath of the severe earthquake that rocked the countries of Myanmar and Thailand.