New research reveals surprising links between prolonged workplace standing and increased blood pressure risks. Learn the ...

Using a standing desk can also encourage more movement throughout ... Proper nutrition can support your overall health and well-being, improving focus and productivity.

Feeling guilty about spending hours glued to your screen? You're not alone! The truth is, many jobs require us to sit for ...

This article will explore 17 helpful tools to make your job more fun and engaging this International Fun at Work Day!

This is what I learned after testing under-desk treadmills from both Egofit and Costway, and whether I'd recommend one.

Using a sit-stand desk or walking around the room at the top of the hour could also help you be more active, which may be beneficial.

The FlexiSpot E7 Plus is a highly customizable electric standing desk that’s as stable as it is strong thanks to its unique ...

Balance is so fundamental that we often take it for granted, but its importance goes far beyond just keeping us upright. In ...

Nutrition coach Trish Koeslag gets in 'a good chunk of those steps' in a one-hour walk and does the rest in increments ...

April 11, 2025 • Mental health therapists at Veterans Affairs should begin sessions with patients saying they are in a shared office space, a memo obtained by NPR says. Trump's back-to-office ...

Mar. 5, 2025 — Researchers have found that women who exhibit disturbed eating behaviors and engage in low physical activity tend to have more central body fat and a ... Breakthrough Cardiac ...