World-recordholder Mykolas Alekna Set to Begin Final Season at Cal
After what his coach called “a dream season” in 2024, Mykolas Alekna will begin his final Cal track and field season at the Brutus Hamilton Invitational at Edwa ...
No. 1 football recruit is also the best high school shot put thrower in the nation
Jackson Cantwell is the No. 1 high school football recruit in the 2026 class — and also the best high school thrower in the ...
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Mizzou's jumps squad continues success in outdoor season on Day 2 of Battle on the Bayou
Mizzou's Sterling Scott, Claudina Diaz and Kristi Perez-Snyman recorded podium finishes in their outdoor season debut just weeks after strong performances at the NCAA Indoor Track & Field ...
Forget sit-ups — you just need 15 minutes and 1 kettlebell to strengthen your core with this standing abs workout
All you need for the workout is one of the best kettlebell. Pick a weight that you can lift and hold above your head for 60 seconds at a time comfortably. You can also use a dumbbell for the workout, ...
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West River's Class AA schools jumpstart season with preview meet at Sioux Park
The 2025 track and field season started with a Class AA preview meet Thursday. Check out a preview for each of the Class AA ...