While I've long been aware of how a consistent sleep schedule can help you regulate your circadian rhythm and improve your ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

CATASTROPHIC wildfires and hurricanes across America are undeniably reshaping the insurance landscape, and New Hampshire is ...

While romance and roses make for a lovely Valentine's Day gesture, filling your February 14 with both love and laughter is ...

Alphonse Pierre’s Off the Dome column covers songs, mixtapes, albums, scenes, snippets, movies, Meek Mill tweets, fashion ...

14. My heart belongs to coffee, and it never lets me down. 15. I’ll be the hero of my own fairytale, no need for a love spell ...

The brain, however, can become more excitable over the course of an extended period of wakefulness, causing your thoughts to ...

Most people wake up at night because it’s part of our natural sleep cycle. At the end of every sleep cycle, which is roughly ...

MIKAELA MACKENZIE / FREE PRESS Health minister Uzoma Asagwara shakes hands with Park Manor Care Home CEO Abednigo Mandalupa ...

We all need a little motivation boost every now and then, isn’t it? Whether you’re chasing your dreams or grinding through a tough day, it’s easy to get stuck in a rut. However, what better than some ...

Kelsey Grammer recently revealed to the New York Post the reason why he had a 30-year falling out with “Cheers” co-star Ted ...