Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

Is sleep tracking actually useful in daily life, or is it just data overload distracting you from what matters? After ...

Goldman Sachs says US exceptionalism in stocks will persist despite the S&P 500's lagging this year. Goldman notes that US firms' higher R&D investment boosts growth in the long term. US companies ...

The Official Charts Guide to Eurovision 2025: Semi-final running order, full list of contestants and more Everything you need to know about the Eurovision Song Contest 2025.

Thailand has announced it will halve the number of days foreign tourists can stay in the country without a visa from 60 days to 30. The move comes as the Southeast Asian nation clamps down on ...

Forbes contributors publish independent expert analyses and insights. Hugh McIntyre covers music, with a focus on the global charts.

It appears investors were wrong about US President Donald Trump's second term in office. Instead of the Trump trade boosting markets, his fast-changing economic and trade policies have sent US ...

A pair of astronauts stranded in space for more than nine months were finally headed home Tuesday after their capsule undocked from the International Space Station. The SpaceX craft carrying Butch ...

Craig Jackson does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Nasa astronauts Butch Wilmore and Suni Williams departed the International Space Station (ISS) early on Tuesday morning in a SpaceX capsule for a long-awaited trip back to Earth, nine months after ...