A weekend in Cleveland: Where to sleep, eat and wander
Also, don’t sleep on the bread. It’s warm, fluffy and perfect with the provided butter. Bring home a souvenir that’s both ...
Snack on pecans, eat leafy greens and skip scrolling before bed — plus 8 more health tips to have a great week
If you’re someone who thinks their life is simply too busy to do formal workouts more than a couple times a week, prioritize making fitness a part of your leisure time. Instead of meeting a friend for ...
Foods to avoid eating before bed to 'help you sleep better' and 'dodge weight gain'
"A small bowl of oatmeal or a cup of herbal tea can also be comforting and promote better sleep. Foods high in sugar, ...
Phys.org26d
'They eat snacks during class and swing on chairs': The worrying, sexist behavior of some young men at university
As one respondent told us: "Young male students eat snacks during class and swing on ... All of the males stay behind. They are tall. They surround me to ask their question. If they don't like ...
The Sun4d
The 5 best foods to eat before bed for a better night’s sleep – as expert warns white bread and chicken among the worst
You may be aware eating too soon before bed may ... He advised: "It's recommended to avoid salty foods for at least two to three hours before bed to make sure you don't experience disrupted ...
Psychology Today3d
Why Eating Can Help Your Migraine
New research is challenging assumptions that eating certain foods "cause" migraine attacks. So, what (and how) should people ...
An active couple in their 80s shared their tips for staying healthy and happy, including pilates and the Mediterranean diet
It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...
The Root on MSN5d
What is 'Bed Rotting' And Why Are Black and White Doctors On TikTok So Divided About It?
"Bedrotting" is TikTok's latest term, and Black doctors have very different opinions about it than White doctors.