Actor R Madhavan, at 54, highlights the importance of discipline in fitness. His regime includes intermittent fasting, ...

Hello, health and wellness enthusiasts. My name is Kaitlin Reilly, and I’m here to share tips so you can live your best life this week. Have you tried Meatless Mondays yet? A growing number of people ...

This Wisconsin-themed brewery isn’t just slinging suds – they’re crafting a root beer experience that might make you forget ...

New research is challenging assumptions that eating certain foods "cause" migraine attacks. So, what (and how) should people ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

The SNL star of more than two decades shares why battling chronic acid reflux is no laughing matter—and how he found relief.

A T-Break is a good time to re-evaluate balance. If you want to stop completely, just continue the T-Break. Others may return to cannabis and can use this as a support while bringing down their ...

The Raleigh locals have spoken. Here are 10 places to eat great nachos in Raleigh. Grab your friends and extra napkins and dig in!

Pronounced STAN-ton (not STAWN-ton, unless you enjoy the gentle correction of every local you’ll encounter), this Shenandoah ...

A vast cattle ranch near Corona, New Mexico, may not seem like a place where a basketball dream was born, but it is. Corona ...

The Tampa Bay Times e-Newspaper is a digital replica of the printed paper seven days a week that is available to read on ...

Also, don’t sleep on the bread. It’s warm, fluffy and perfect with the provided butter. Bring home a souvenir that’s both ...