Calm is contagious.” Former Navy SEAL commander Rorke Denver says those three words were the biggest lesson he took ...

For some CEOs, uncertainty about the economy has made managing stress all the more important, they told BI. Here are their ...

CAPE GIRARDEAU, Mo. (KFVS) - Astraphobia, or the fear of thunder and lightning, impacts many people. According to the Cleveland Clinic, it’s among the most common specific phobias. Licensed ...

That Christ knew that he would be betrayed by one of those close to him and thus suffer the consequences --his passion and death on the cross (cfr. Mt 26,14-25)-- should remind us that we too ...

Over the years, both in my counseling practice and through my personal experiences, I’ve seen that composure under pressure ...

Lisa Dunlevy describes how acupuncture and the principles of Classical Chinese Medicine help parents keep calm and carry on.

Then, on April 14, the government made it clear that this licensing requirement would stay in place indefinitely, with no end date in sight. Reflecting the current seesawing nature of government ...

Some AI platforms offer activity-based mental health support, with gamified solutions that can calm frazzled minds. Take the Indian app Level SuperMind as an example, which can help reduce stress ...

One of my favorite theatre memories happened in 1990 during the run of the play Steel Magnolias at Anniston Community Theater. You’re probably familiar with the plot, if not from the stage play ...

Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...