You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

Do you know a mom who is always traveling or on-the-go? Why not satisfy her wanderlust with a travel-inspired gift. You ...

HENDERSONVILLE, N.C. -- Months ago, a washed-out bridge damaged during Hurricane Helene's flooding temporarily blocked ...

A few years ago, Psychology Today posted a checklist under the headline “Your Friend Might Be Politically Brainwashed If . . ...

There was a time when playing the Panthers in Sunrise, Florida flipped a switch inside Lawson Crouse, shifting him into ...

Women's basketball coach Molly Miller, who led Grand Canyon to a historic 32-3 March Madness season, is excited for the next ...

The Delivery: Like all bed-in-a-boxes, Clowney notes that this bed was quite heavy to get into place, but not overly so. He says that once it was on his bed, it took about a day for it to fully ...

It's worth staying at the hotel no matter ... that we could get a quick bite after a long day of playing without having to leave the premises. All that said, my favorite park was Legoland Florida.

We've all heard the mantra that reaching '10,000 steps' a day is the golden ticket to better ... lifestyle principles makes it possible to 'stay young' well into our later years, despite the ...

and you’ll find a variety of mechanisms for converting a roughly three-by-seven-foot sofa into a five-by-six-foot bed frame. None is perfect, but all the methods on this list work well enough ...