Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

However, some research shows that major stressors may increase REM sleep but reduce deep sleep. REM rebound, which is when we ...

February was heart month, and this is another column in a series about the primary risk factors for heart disease. Sleep ...

According to the 2025 Sleep in America poll, Americans who report poor sleep are four times more likely to experience unhappiness compared to those with good sleep.

But the Rise Science sleep app caught my attention -- and that doesn’t happen often. The concept of the Rise Science app is ...

The travel trend of sleep tourism is growing as hotels with major portfolios like Hilton add more programming aimed at ...

An expert panel of behavioral sleep medicine professionals recently released an expert consensus statement on CBT for nightmares.

Step count remains the most valuable fitness metric for longevity and well-being, offering a simple yet powerful way to track ...

One of the phrases brilliant people use to politely say "go touch grass" is "get some real world experience," which nudges ...

During Sleep Week, major brands and retailers slash prices on bedding and bedroom furniture, and even though a major retailer ...

A proposed bill providing residents the right to sleep and eat on public property was recently approved by the state’s ...