Take a look at the intensive workout routine and diet plan David Beckham follows to maintain his enviable physique.

AN Apple Fitness trainer has revealed top tips to help people get in shape this summer using the tech giant’s 21p-a-day ...

AS Roma one of Italy’s biggest clubs has always been a symbol of tradition, passion and strength in the world of football.

DN: Ozwald Boateng really opened my eyes to what’s possible when tailoring meets identity — he showed me that a suit could ...

Thompson twins witnessed their promising rookie-season playoff runs end. Amen Thompson’s Houston Rockets were eliminated by ...

Michelle Kloese, 42, lost weight and kept it off through simple habits: walking, water-intake logging, and meal swaps.

The 2025 NFL draft is over, and the draftees are now preparing for their rookie minicamps. This new influx of talent will ...

The research project seeks to find whether changes in hormones during female athletes’ menstrual cycles could contribute to ...

Marking the start of Women's Health Month, Start TODAY trainer Natalie Yco stops by Studio 1A to share the importance of strength training and demonstrates workouts to preserve muscles as you age and ...

A recent study reveals that just one hour of weekly resistance training can significantly improve health and promote muscle ...

Ruben Amorim had called it. "Not the best moment" to play the kids, he said recently. Manchester United's young guns might ...

The country will commemorate VE Day’s momentous anniversary next week with a display of characteristic pageantry as a ...