See how I use AI tools for interview preparation, from practicing responses to analyzing job descriptions. Get practical tips ...

In today’s Health Alert, stress is normally a part of life, but it can take a toll on both your mind and body. April is ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — “Stress ...

Physician and Author of The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier Physician and Author of The Stress Paradox: Why You Need Stress to Live Longer, Healthier ...

Google is adding two new features to NotebookLM to make it even more useful. Users can now create Mind Maps for better visualization and identifying connections in content. NotebookLM is also ...

Training the body and mind to feel better isn’t about big changes—it’s about small steps that actually work. Here are 9 easy and meaningful ways to feel calm, happy, and more at peace every day.

Chronic stress can make you feel cynical about your job. Experts have tips for fighting the feeling. Ask Well Chronic stress can make you feel cynical about your job. Experts have tips for ...

Prescription drugs like lorazepam — used to treat anxiety, panic attacks and sleep disorders — play a role in popular TV shows like “The White Lotus” and “The Pitt.” By Christina Caron ...

There are many people out there who say that they don’t own anything – neither money nor property nor assets. But in fact, everyone has lots of things. For example, relationships with others ...

The mind is so deeply attached to the self that it can be unsettling to consider how much thinking we don’t do ourselves. Reports like this may trigger a sense of human defensiveness, a fear that the ...

For many, the daily influx of news has created a state of distress and despair. Exposure to what feels like an onslaught of troubling news can result in prolonged activation of our stress response ...