SINGAPORE - In response to the escalating risks of heatwaves, Singapore has unveiled a national plan to offer public cooling ...

A narrative review highlights dance's unique role in stress regulation, enhancing mental well-being through social ...

It won’t hurt to try. But scientists are only beginning to understand the links between the breath and the mind ...

Here are 10 sleep accessories that can help you sleep better: ThisWorks deep sleep pillow spray blends lavender, Camomile and ...

If changing into your pajamas, lighting a candle, and wrapping yourself in a blanket sounds like your idea of self-care, then ...

Research shows that magnesium may be involved in stress management, particularly for people who don’t get enough magnesium in their diet. One older study in 100 people found that people who ...

stress relief, or therapy. Luckily, solutions and resources are available for people to navigate these challenges. Whether you’re seeking professional therapy, a safe space to talk, or ways to ...

US, Ukraine agree to terms on mineral deal, Ukraine says Social Security boost for more than 3.2 million coming in April Gavin Newsom Cracks Down on Homelessness in California 10 World War 2 ...

When he transferred his duties to officers under his command, he had said, "Do it (restrain the detainee) and think of it as stress relief." Further, the subordinate officers, upon seeing the man ...

In an age of ever-changing technology, keeping your brain working at an optimum level for long periods is the holy grail of the workplace. You can nudge it into top gear with some surprisingly ...

With help from Baton Rouge General Medical Center, Zachary officers are now getting lessons on topics like nutrition, physical fitness, injury prevention and stress management. Logan knew who to ...